After dinner walk
Anna and I have been having after dinner walk since this Sunday. It is great and we have a lot of fun walking around in the new neighborhood. She’s been having trouble of sleeping and I’ve been having trouble focusing on my studying. I talked to our Dearest and Professional PT (Karen) on Sunday and she suggested us to do some exercises. So we decided to take a walk after dinner. It really helps us a lot. Now Anna can sleep through the night and I can concentrate more on the study after the walk. We will do jogging once we pick up more on the walk. I hope we can walk our weight off as well. HAHAHA!!


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